Dog Zoomies: What They Are and How to Deal with Them

If you are a dog owner, you have probably witnessed your furry friend suddenly going crazy, running around in circles, and jumping up and down. This phenomenon is known as “dog zoomies.” While it may seem like your dog has lost their mind, there are reasons behind this behavior. In this article, we will explore what dog zoomies are, why dogs get them, and how you can deal with them.

What are Dog Zoomies?

Dog zoomies are sudden bursts of energy that dogs experience, usually characterized by running, jumping, spinning, and other erratic movements. They can happen at any time, but they are most common in puppies and young dogs. Zoomies can last from a few seconds to several minutes, and they can be triggered by various things such as excitement, stress, or boredom.

While dog zoomies may seem cute and harmless, they can also be dangerous. Dogs can injure themselves or others by crashing into furniture, walls, or people. Therefore, it is important to understand why dogs get zoomies and how to manage this behavior.

Why Do Dogs Get Zoomies?

There are several reasons why dogs get zoomies. The most common ones are:

1. Energy Release:

Dogs have a lot of energy, and they need to release it in some way. Zoomies are a way for dogs to burn off excess energy and relieve stress. This is especially true for puppies and young dogs who have a lot of energy but may not have enough outlets to release it.

2. Playfulness:

Zoomies can also be a sign of playfulness and happiness. Dogs may get excited and feel the need to run around and play. Zoomies can be a way for dogs to express their joy and enthusiasm.

3. Boredom:

Dogs who are bored and don’t have enough stimulation may get zoomies. Zoomies can be a way for dogs to entertain themselves and relieve boredom. If your dog is getting zoomies frequently, it may be a sign that they need more mental and physical stimulation.

How to Deal with Dog Zoomies

While dog zoomies are normal and natural, they can also be frustrating and dangerous. Here are some tips on how to deal with dog zoomies:

1. Provide Enough Exercise:

One of the best ways to deal with dog zoomies is to provide enough exercise. Dogs need to burn off their energy, and if they don’t get enough exercise, they may get zoomies. Make sure your dog gets enough walks, runs, and playtime to release their energy.

2. Provide Enough Mental Stimulation:

Dogs also need mental stimulation to keep their minds engaged and prevent boredom. If your dog is getting zoomies frequently, it may be a sign that they need more mental stimulation. Provide your dog with interactive toys, puzzles, and training sessions to keep them mentally stimulated.

3. Create a Safe Environment:

Zoomies can be dangerous, so it’s important to create a safe environment for your dog. Remove any obstacles that your dog may crash into, and make sure the area is clear of any hazards. If your dog gets zoomies frequently, consider providing them with a designated play area where they can run around safely.

4. Redirect their Energy:

If your dog is getting zoomies and becoming too wild, try redirecting their energy to a more appropriate activity. For example, you can play fetch or tug-of-war with them to burn off their energy in a more controlled way.

5. Stay Calm:

Lastly, it’s important to stay calm when your dog is getting zoomies. Yelling or chasing after them may only make things worse. Instead, try to redirect their energy or wait for the zoomies to pass. Remember, dog zoomies are normal and will eventually subside on their own.


Dog zoomies may seem crazy and unpredictable, but they are a natural behavior that dogs exhibit. By understanding why dogs get zoomies and how to deal with them, you can provide a safe and happy environment for your furry friend. Remember, zoomies are a sign that your dog has excess energy or needs more stimulation, so make sure to provide them with enough exercise and mental stimulation to prevent this behavior.

Dog Zoomies: What They Are and How to Deal with ThemSource:
Why Do Dogs Get ZoomiesSource:
How To Deal With Dog ZoomiesSource:
Dog PlayfulnessSource:
Dog ExerciseSource:
Dog BoredomSource:
Safe Environment For DogsSource:
Dog PlayingSource:
Calm DogSource:

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Van Hellen

Being a dog parent has never felt this good. Here at Wheaten Dogs, finding the best essentials for your dog is our top concern. My mission is to provide information and latest updates, especially about best dog products, to dog owners and lovers alike.

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